Metamucil 4-in-1 Psyllium Husk Fiber Supplement, Sugar-Free, 180 teaspoons, Orange Flavored, Daily Fiber Powder for Digestive Health, made with Plant-Based Psyllium Husk Fiber

Yes, the Metamucil 4-in-1 Psyllium Husk Fiber Supplement has an orange flavor. It's sugar-free but uses natural and artificial orange flavoring to make it more pleasant to drink.

Customers frequently mention that the orange flavor is surprisingly pleasant and doesn't have that artificial taste that other fiber supplements often have.

When mixed with water, the Metamucil 4-in-1 Psyllium Husk Fiber Supplement tastes like orange juice—customers often compare it to Tang or other orange-flavored drinks.

Key things to know about drinking it:

Mix with cold water – Always use cool liquid (hot water causes it to gel faster and tastes worse)
Stir briskly and drink quickly – The mixture thickens as it sits, so drink it right after mixing to get the best consistency
Orange flavor – Customers consistently mention they enjoy the taste and find it refreshing
Alternatively – You can mix it with orange juice or even blend it into smoothies for variety
Some customers add extra water if it gets too thick while drinking. The key is drinking it promptly after mixing to avoid it becoming a gel-like consistency.

Yes, absolutely! According to the directions on the Metamucil 4-in-1 Psyllium Husk Fiber Supplement, you should mix the powder with 8 oz of water or other cool liquid. Stir briskly and drink promptly—this is key because the mixture thickens quickly as it sits.

Pro tips for best results:

Use cold water (not hot, which causes it to gel faster)
Stir vigorously right after mixing
Drink immediately to avoid it becoming too thick
If it does thicken, you can add more water and drink the rest
You can also mix it with other cool liquids like juice, milk, or blend it into smoothies for variety.

According to the directions on the Metamucil 4-in-1 Psyllium Husk Fiber Supplement, you can take it up to 3 times daily, but the best timing depends on your goal:

Common timing recommendations:

Morning with breakfast – Most popular for general daily fiber and regularity
1 teaspoon, once daily – Good starting point for maintenance and digestive health
Before bed – Some customers find this works well with their system, typically noticing effects the next morning
Space doses 2+ hours apart from meals – If taking multiple servings daily
Important tips:

Start with just 1 teaspoon once daily and gradually increase only if needed—this helps your body adjust
Always follow with 8 oz of water—this is essential for the product to work effectively
Consistency matters: taking it at the same time each day helps establish a routine and better results
Customers report timing it in the morning or before bed often works best for their schedules. The key is finding what fits your routine and drinking enough water throughout the day.

I can't provide professional medical advice, but according to the product label, if you're taking medication to control blood sugar levels, you should consult your doctor before using the Metamucil 4-in-1 Psyllium Husk Fiber Supplement.

Fiber supplements can interact with certain medications, so it's important to discuss this with your healthcare provider or pharmacist to ensure it's safe with your specific medications. They can advise on the best timing and whether any adjustments are needed.